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[FREE] 4 Season Fitness : A Practical Guide to the

Grant Hilderbrand Ph D,: 4 Season Fitness : A Practical Guide to the Lifetime Enjoyment of the Great Outdoors

4 Season Fitness : A Practical Guide to the Lifetime Enjoyment of the Great Outdoors


Description

4 Season Fitness provides a path to a "fitness without walls," one that will benefit you throughout your life and transfer effectively from the gym to the trail, slope, and water. The governing philosophy emphasizes a holistic fitness that acknowledges the importance of your relationship with your body, recognizes the primal need to seek your place in the natural world, and embraces the preciousness of those in your life you hold most dear. Above all, 4 Season Fitness will prepare you for the life you want to live.

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Author: Grant Hilderbrand Ph D,
Number of Pages: 132 pages
Published Date: 23 Mar 2010
Publisher: Spartan Fitness Alaska
Publication Country: United States
Language: English
ISBN: 9780984178407
Download Link: Click Here
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