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50 Steps to Lose 50kg and Keep it Off download pdf

Sally Symonds,: 50 Steps to Lose 50kg and Keep it Off

50 Steps to Lose 50kg and Keep it Off


Description

In 2002 Sally Symonds was a professional success but a personal failure. Weighing in at 106.5kg and wearing size 24, Sally devised her own easy but highly effective way to lose weight that saw her drop a staggering 45 kg in 33 weeks. Unlike many others, Sally not only kept the weight off, she lost even more. This book follows the step-by-step approach she adopted to transform herself from a food-loving, exercise loathing workaholic to the happy and wholesome person she is today. Refreshingly honest, Sally's mixture of creative yet practical strategies show you fun and worry-free ways to efficient and effective weight loss. This book is what everyone needs to follow in Sally's footsteps.

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Author: Sally Symonds,
Number of Pages: 220 pages
Published Date: 01 Nov 2010
Publisher: Palmer Higgs
Publication Country: Box Hill, VIC, Australia
Language: none
ISBN: 9780980786736
Download Link: Click Here
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